Falls change lives — but most can be prevented.

 

In this honest, down-to-earth guide, senior author Tom Ranseen shares practical advice, personal experience, and even a touch of humor to help seniors stay steady and safe.

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You’ll discover:

• Why balance problems sneak up with age

• Simple steps you can take today to reduce fall risk

• Balance exercises explained in plain English

• When professional help makes sense — and when it doesn’t

 

"If this book helps even one senior avoid a fall and keep living independently, it will have been worth writing."

Tom Ranseen - October 2025

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